Pincroft Yoga
Whether you're seeking an energising, dynamic flow or a deep, restful softening; yoga classes are centered around developing the 'felt' sense of the body. Classes are accessible and invitational, weaving together movement, breath, stillness and deep listening. You'll be offered choices, not corrections - space, not pressure. My teaching is informed by: a trauma sensitive and consent-led approach. an evolving somatic lens (how the body stores and expresses experience). a deep respect for the cultural roots of yoga. a belief in yoga as a practice of healing, not self-improvement. Classes last an hour; That's about 45 minutes of breath, meditation and movement, allowing for 10-15 minutes of savasana to close . Classes take place in a private garden studio, nestled in the heart of New Barn, Kent. Feel free to bring your own mats and props however, Pincroft Yoga studio provides top-quality mats, bolsters, and blocks by Yoga Studio Store UK.
My listings (3)
- Class
Sunday Morning Flow
Pincroft Yoga
RelaxedCalm, soothing, and perfect for unwinding in a tranquil settingSocialA lively, interactive setting that fosters social connections and group activitiesDrop-inNo membership required through a venue to join£10 / class
- Class
Yin Sound Wave
Pincroft Yoga
ChicTrendy, stylish, and fashion-forward; where aesthetics meet sophisticationRelaxedCalm, soothing, and perfect for unwinding in a tranquil settingDrop-inNo membership required through a venue to join£10 / class
- Class
Midday Flow
Pincroft Yoga
RelaxedCalm, soothing, and perfect for unwinding in a tranquil settingSocialA lively, interactive setting that fosters social connections and group activitiesDrop-inNo membership required through a venue to join£10 / class
www.pincroftyoga.co.uk/
@pincroftyoga
@pincroftyoga