Reformer Pilates
Hosted by David Lloyd Dartford
Description
A focused small group training environment. This total body workout that will leave you feeling stronger, more flexible with improved body alignment. Suitable for all levels, this class works on your balance, alignment, core strength and muscle tone. Pay on booking. At David Lloyd Dartford, members can experience both mat and Reformer Pilates in our dedicated studios. Pilates is centred on building deep core strength, while also enhancing overall flexibility and control. For those new to Reformer, we offer introductory taster sessions – an ideal way to explore this transformative, full-body workout.
How to join
Visit website
Walk in
Contact directly
Info
- Type of classPilates
Class features
- Private studio
How to prepare
You will need to attend a Taster session before taking part in your first Reformer class and wear grip socks
Darenth Road, Darenth, Dartford, DA2 7QT, United Kingdom