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Gentle Circuits
Class
Experience expert-led workouts within a supportive group environment. Select from classes run by independent providers, gyms, and sports clubs
Drop in
No membership required through a venue to join
Hosted by Ash Green Sports Centre
Description
Gentle Circuits is a low-impact, full-body workout designed to improve strength, mobility and overall fitness in a supportive and welcoming environment. Using a range of simple exercise stations, the class focuses on controlled movements, light resistance and steady pacing, making it suitable for beginners, older adults, or anyone returning to exercise after a break.
How to join
Visit website
Walk in
Contact directly
Info
- Type of classFitness
Class features
- Senior friendly
- Equipment provided
More from Ash Green Sports Centre
Find Us
or £10 to drop in
Included with membership
or £10 to drop in
DA3 8JZ, Longfield, Kent, England, United Kingdom