Fundamentals + Flow
Class
Experience expert-led workouts within a supportive group environment. Select from classes run by independent providers, gyms, and sports clubs
Drop in
No membership required through a venue to join
Description
Start strong with Fundamentals + Flow, a beginner-friendly Reformer class designed to introduce you to the fundamentals of Pilates. You'll learn proper form, breathwork, and essential movements at a steady, supportive pace. Perfect for those new to the Reformer or anyone looking to reconnect with their core.
How to join
Visit website
Walk in
Contact directly
Info
- Type of classPilates
Class features
- Equipment provided
- Private studio
More from Reform + Reset
Find Us
or £22 to drop in
£15 / class
or £22 to drop in
641 Maidstone Road, Rochester, ME1 3QJ, United Kingdom