Pilates
Class
Experience expert-led workouts within a supportive group environment. Select from classes run by independent providers, gyms, and sports clubs
Description
Pilates concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.
How to join
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Info
- Type of classPilates
Class features
- Equipment provided
- Private studio
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Included with membership
Quarry Hill Road, Borough Green, Sevenoaks, TN15 8RQ, United Kingdom