Reformer Standard (Mixed Ability)
Hosted by Pilates Body Studio Ltd
Description
⭐️You have completed a minimum of six weeks basic training or have experience in Pilates Mat or Reformer and do not have any injuries. ⭐️Want to further improve core and whole body strengthening. ⭐️Would like the option of increased challenge with various props like weights and bands. Ready for the next level of Pilates, do you feel like you want more? Been to a Reformer Pilates Class before? This is a great place to start. Adding more load and intensity to your workout our Standard class gives you lots of variations and options to make this workout your own. Expect Weights, Toning Circle and more spring tension to be added for mor challenge. The Reformer creates a unique and varied exercise environment which we are now delighted to be able to offer at Pilates Body Studio. It is a very different workout from the mat classes as the exercises are performed on a movable carriage with ropes for hands or legs. This fun piece of equipment will provide a great workout by adding load to exercises with spring tension in order to adapt the body, isolating and working on faulty recruitment patterns. Joseph Pilates was an inventor, a man ahead of his time! He rehabilitated patients (including sports and service people) back to fitness with his wonderful inventions, particularly the Reformer.
Info
- Type of ClassPilates
Class Features
- Private studio
- Equipment provided
How to prepare
Please ensure you wear comfortable clothing.
How to join
- Walk in
- Contact directly
Pricing Details
5 Block Reformer £120.00 £24 per class valid for 2 months from sale date 10 Block Reformer £230.00 £23 per class valid for 3 months from sale date 20 Block Reformer £420.00 £21 per class valid for 6 months from sale date 40 Block Reformer £760.00 £19 per class valid for 12 months from sale date