Charles GLF

Description

Meet Charles, a dedicated and results-driven personal trainer committed to helping you achieve your fitness goals — whatever they may be. Whether you're just starting out, returning after a break, or aiming to hit your next personal best, Charles brings the knowledge, motivation, and support you need to succeed. With a focus on tailored training, proper form, and sustainable progress, Charles will guide you through personalized workouts designed to improve strength, boost confidence, and transform your mindset — inside and outside the gym. From weight loss and strength training to mobility, endurance, and overall wellness — you're in expert hands.