Reformer Core
Description
This dynamic, core-focused class uses the Pilates Reformer to deliver a powerful full-body workout that builds deep abdominal strength, improves alignment, and enhances stability from the inside out. With spring resistance and precise movements, each session is designed to target the core while lengthening and toning muscles throughout the entire body. Whether you're looking to improve posture, support your spine, or develop functional strength, Reformer Core Pilates offers low-impact, high-reward training suitable for all fitness levels. Our experienced instructors provide personalized guidance to ensure safe, effective movement tailored to your needs. Discover the strength within — and move with confidence, grace, and control.
Info
- Type of ClassPilates
Class Features
- Private studio
- Equipment provided
How to prepare
Bring a water bottle and towel if needed.
How to join
- Walk in
- Book on website
- Contact directly
Pricing Details
Please visit Sukha Yoga & Pilates Studio for membership pricing and details
Accessibility Details
Please contact us if you have any concerns regarding health or accessibility in this class