Pilates
Description
Our Pilates classes are designed to help you build deep core strength, improve posture, and move with greater control and confidence. Using precise, low-impact movements, each session targets key muscle groups to support balance, stability, and full-body awareness. Whether you're new to Pilates or an experienced mover, our classes are accessible, effective, and led by knowledgeable instructors who guide you with care and attention to form. Expect a challenging yet supportive environment where you can focus, flow, and feel your body working from the inside out. At Sukha, Pilates is more than just a workout — it’s a practice in mindful movement, designed to help you feel stronger, more connected, and fully present in your body.
Info
- Type of ClassPilates
Class Features
- Private studio
- Equipment provided
How to prepare
Bring a towel and water bottle if required.
How to join
- Book on website
- Contact directly
Pricing Details
See Sukha Yoga & Pilates Studio for membership pricing and details