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Vinyasa Yoga
Class
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Vinyasa yoga covers basic poses and breath-synchronised movement focussing on inhaling and exhaling. Vinyasa has both mental and physical benefits. Sequencing and experience will vary with each instructor to create a complete holistic workout built around the class.
Details
- Type of ClassYoga
- Free for membersYes
Class Features
- Private studio
- Equipment provided
How to prepare
A water bottle and towel if needed. We welcome you to bring your own yoga mat for your own comfort.
How to join
- Book on website
- Contact directly
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