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HIITCIRCUIT
Class
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HIITCIRCUIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weighted plates, a step and bodyweight exercises to hit all major muscle groups. HIITCIRCUIT combines intense HIIT exercises with super motivating music, motivating you to push yourself right to the end.
Details
- Type of ClassFitness
- Free for membersYes
Class Features
- Private studio
- Equipment provided
How to prepare
A water bottle and towel if needed.
How to join
- Walk in
- Book on website
- Contact directly
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Class included
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