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Core Conditioning

Class

Beginner
Advanced
Nuffield Medway

Hosted by

A class dedicated to conditioning the muscles in the abdominal and lower back area for a firmer body and better posture. Formats and equipment used will vary depending on your instructor, keeping your workout fresh.

Details

  • Type of ClassFitness
  • Free for membersYes

Class Features

  • Private studio
  • Equipment provided

How to prepare

A water bottle and towel if needed.

How to join

  • Walk in
  • Book on website
  • Contact directly

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