Core Conditioning
Class
A class dedicated to conditioning the muscles in the abdominal and lower back area for a firmer body and better posture. Formats and equipment used will vary depending on your instructor, keeping your workout fresh.
Details
- Type of ClassFitness
- Free for membersYes
Class Features
- Private studio
- Equipment provided
How to prepare
A water bottle and towel if needed.
How to join
- Walk in
- Book on website
- Contact directly
More from Nuffield Medway
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Class included
with membership
with membership
Class included
with membership
with membership