Yoga Flow

This warm and friendly group class is suitable for all levels, including those new to the practice of Yoga. I teach a mixture of Hatha, Vinyasa and Restorative yoga to help you find a connection to yourself. Classes are adapted to suit eveyone's needs and my aim is that you leave this evening yoga session relaxed, calm and grounded. Please note that a medical questionnaire will need to be completed prior to joining the session so that I can ensure you receive the best from the class, this will be sent once booking has been made and will only need to be completed once. Please feel free to bring your own Yoga mat and equipment, although I do have some available. The sessions run on a term time basis, although sessions are available upon request during the school holidays. Sessions can be booked on an individual basis charged at £10 or you can block a term of sessions to receive a discount. Please note that the price of block booking sessions will vary on the number of weeks available in a term. Please book as a plan for the sessions. Please do contact me if you have any further questions or need to speak to me about something more specific to you practice. I look forward to seeing you on the mat!